Matching your physique to the right inserts is straightforward when mapped against tested configurations. The table below outlines the recommended builds based on sleep posture and body profile.
| Sleeping Position | Target Loft Height | Recommended Insert Combination | Resulting Firmness |
|---|---|---|---|
| Side Sleeper (Broad Shoulders) | 5.5, 6.5 inches | Firm Gel Slab + Shredded Foam + Down Alternative | Medium-Firm to Firm |
| Side Sleeper (Petite / Average) | 4.0, 5.0 inches | Soft Gel Slab + Shredded Memory Foam | Medium |
| Back Sleeper (Neutral Spine) | 3.0, 4.0 inches | Shredded Memory Foam + Down Alternative | Medium-Soft |
| Back Sleeper (Heavy Cervical Support) | 3.5, 4.5 inches | Firm Gel Slab + Down Alternative | Firm Cushion |
| Stomach Sleeper | 1.5, 2.5 inches | Down Alternative Only (or Soft Gel Slab Only) | Soft / Low Profile |
